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A complete program designed to address weight concerns or other body image issues

Address matters related to body weight.

Handle difficult body image concerns.

Face and release resistance about weight or body image issues. 

Program Overview

More and more people today are concerned with how they look, diet, weight and appearance

These concerns can damage a person’s self-esteem, wellness and spirit. When obsession takes over, it can lead to health problems both physically and mentally.

Developing a confident body image is important to feeling good about yourself, increases your energy levels so you can become more productive and leads to an overall positive outlook towards life itself. 

In this program you will address weight concerns or other body image issues.


Example weight concerns may include difficulty in accepting your current weight, being overweight, being underweight, gaining and or losing weight.


Example body image concerns may include food, appearance, health, attractiveness, style, etc. Other body image concerns can also include body dysmorphic disorders where a person has a distorted image of his or her body. 

This program addresses the mental and psychological aspects of your weight and body image in contrast to a nutritional approach, which focuses on diet alone. In this program you will get to the root of your weight and body image issues.

Your Wellness Coach works to remove the emotional charge, barriers, fixed ideas and other entrapments that are associated with your weight and body image and is aimed at bringing about a greater sense of self and relief surrounding the body.


Ready to change your life?


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